06.11.2023, 10:13
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#1733
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Szenekenner
Registriert seit: 10.01.2013
Beiträge: 904
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Artikel auf CNN:
Super shoes have ‘blown distance running into a new stratosphere.’
Are they benefitting the sport?
https://edition.cnn.com/2023/11/03/s...ntl/index.html
“Some people really benefit from it massively, and other people I think are probably neutral responders and can hardly get any assistance from it depending on their gaits and their biomechanics.”
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“What I believe I’m seeing is that those who train all the time in super shoes will reduce their body’s ability to optimize biokinetic energy production. So overall, you’ll see a net decrease from where you were.”
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My recommendation is it’s probably best to train in the cheapest, conventional shoes that are available and then save your super spikes and your super shoes for your races and for the occasional time trial,”
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Meine Augen füllten sich mit Training ...
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